August 2, 2018

Do You Carry A First Aid Kit In The Mountains And Do You Know How To Use It?

Picture the scene. You and your climbing partner are both well-equipped, with plenty of warm clothes, food and a decent first aid kit between you. Without […]
August 2, 2018

Many People Have Done A First Aid Course In The Past

First aid for rock climbers Many people have done a first aid course in the past. But afterwards it’s easy to let the knowledge slip. But […]
July 6, 2018

Sport Climbing From A Medical Point Of View

ARTICLE Rock climbing, sport climbing and bouldering are highly popular new sport disciplines. An increasing number of indoor climbing gyms throughout the country offer the possibility […]
July 6, 2018

Most Common Climbing Injuries

If you’re looking to get started rock climbing, you may think your biggest concern would be falling off the rock face.
June 28, 2018

Day Hiking Checklist

Intentionally comprehensive so you don’t forget anything, our checklist for day hikers starts with the required Ten Essentials. Adapt those and the remaining items on the […]
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